November 2022

11/24/2022 Same Here

A community member sent this to me yesterday from a talented poet: “hannahrowrites” & I thought – what a great msg for Thanksgiving instead of a traditional turkey day graphic.  If you’re a human…(most of us here ;)), the last almost 3 yrs have been HARD on our relationships: fam relationship, close friend relationships, employer …

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11/24/2022 How Lived Experience & Sharing Stories on Social Media Helps Others

Social Media is a “complicated” tool. It can be so harmful when it comes to polarization, confirmation bias, comparisons etc. At the same time, it can connect people around the world in a collaborative way, that no other tool on this planet can. I’ve shared in stories how much the last post – about the …

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11/21/2022 It’s Not Just Genetics: We Can Talk About Our ‘Stuff’

May not seem like an earth-shattering admission by the recently retired Federer, but it’s actually enormous in the growing attempt to normalize the MH convo.  Federer’s still arguably the biggest name, in a sport that’s international.  So what’s the big deal? Of course the tour is “grueling.”  I remember doing an event in 2018 w …

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11/20/2022 Practice patience that an idea doesn’t just happen – be ok no one knows yet what is “missing.” Cut yourself slack.

I shared this realization in Stories yesterday…but in examining why I go into the spins that I do, I’ve recognized this as one of my big patterns. Maybe you do too? It’s amazing how we can take a positive, & turn it into a negative, w/o even actively thinking abt why/how. They say that once …

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11/17/2022 Being Open About Your Sexual Orientation Regardless Of Venue & Mental Health Advocacy

Yesterday was a huge day for the world of sports, being open abt your sexual preference regardless of venue, & MH advocacy. And this all happened bc of the bravery of one man: @isaachumphries7 w a short video talking directly to his teammates, in their locker room. The video is up in our Stories. Humphries …

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11/14/2022 Neglecting The Negative Impact Words May Have On Normalizing Conversations As A Society

In our campaigns…the titles of our articles…the names of our events – we’ve fallen into the trap, as a society, of thinking abt what resonates w those suffering in the moment w MH complications, instead of focusing on how we normalize this topic. The irony of it all is – if we focused on the …

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