Isn’t this true in so many things in life – we default to an action that may seem easier in the moment, but in the long run makes things so much harder. Though I’ve had posts talking abt ghosting, put that scenario aside: The avoidance of the tough convo w someone you may never see …
07/31/2022 Avoiding Hard Conversations Only Makes Things Harder Read More »
Second story related to Shawn Mendes in a short period of time, & each of the two are important for different reasons. A few weeks ago, it was important bc Shawn showed the world that prioritizing MH – even OVER being on the road, adored by fans & making new millions of dollars, was the …
07/28/2022 Shawn Mendes Cancels Remaining Tour Dates To Focus On Mental Health Read More »
Today’s SameHere Hero Story: Stephen Bove As February 2020 turned to March 2020 what seemed like medical science fiction became reality. The hospital I worked in as a physical therapist in New York became overwhelmed with patients suffering from COVID-19. Otherwise healthy people succumbed to the disease all around me. We did our best to …
Hope this experience is one you relate to & helps you: I have diff groups of friends that I keep in touch w from diff times in my life: going all the way back to elementary school – then HS, college, diff cities I lived in for sports. Some groups are large…some small. Each their …
Yes, I love that the headline of this article says mental HEALTH, even w a discussion of suicide. It’s all mental HEALTH…lives on a continuum, & disorder & sadly suicidal ideations – are places ON that continuum. This story – bc it was a raw video on a big stage: UFC, is making its way …
This is a developing story we HAVE to pay close attn to. It’s one that was shared by a number of outlets yesterday – mostly international ones…& yet not surprisingly – even a story/set of research this big – not widely shared in the US. Bc of the content, again this one will be suppressed …
07/23/2022 Your Depression May Not Be Due To A Chemical Imbalance After All Read More »
Wow do I wish this was taught to us as kids! I can recall countless times as a child, where my emotions were what drove my behavior. And in that moment – that’s what “felt right.” So many examples: Getting mad at a referee bc – they made such an “awful call” & I just …
This is the type of decision we need to applaud – and LOUDLY, bc of the right example it sets. As someone who was an athlete my whole life (I guess I’m technically still a weekend warrior if that counts, too ;)), I’m not promoting that kids should just drop out of sports. In the …
07/18/2022 UCLA’s Thomas Cole Retires From Football After Suicide Attempt Read More »
988 launches nationally, today. Ready or not…here it comes – and from a marketing perspective (ok maybe not yet the infrastructure), it’s a game changer. We live in a world where – we are taught the notice the signs of a heart attack: tightness or pain on our left side, down our jaw, down our …
The ideas for these posts most often come from lived experiences that just happened to pop into my life at various times & scream at me – “here’s something you need to pay attn to!” In Stories over the past 24 hrs, I’ve shared a number of pics/videos from my niece Bailey’s 3rd birthday. My …
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