We hear abt being “on the sidelines” a lot…but go w me on this very diff type of analogy w this phrase. Hoping it resonates. It’s been a tough MH run for me personally, the last month. No specific reasons (other than the factors going on in the world draining my tank). Apologies to anyone …
Today’s #SameHere Hero: Matt Wolff For 40+ years, all of my friends and family knew me as someone who is always on the go. My calendar was full of concerts, sporting events, annual vacations with friends. It was a running joke. I was a happy person even though I had gone through some tough times. …
Today’s #SameHere Hero: Matt Zerker from @tethrformen Less than a year ago I was suicidal and could not get out of bed. In January 2018 I lost one of my closest friends Christian very suddenly to a pulmonary embolism (the sudden blockage of a major blood vessel in the lung, usually by a blood clot) …
Self-care, taking time out, having a routine, getting away somewhere less stressful – sometimes you can do it all, but the spiral continues. Why? This is why MH is so hard to manage & why so many get so frustrated, including me! 1) It’s not a quick fix, 2) you gotta keep working on it …
This one is gonna be short & sweet, today. Had another #SameHere “Hear Us Out” discussion w some friends @dphhr & @lcarterny originally from Brownsville, BK, earlier. There are SO many perspectives on the relationships that exist btwn cops & citizens. Based on where you grew up, what you look like, what your background is, …
How many of you can relate to this statement? How many have been forced to appear present, when you’re far from? A friend shared some research the other day (I put it up in stories) abt how traumatic events may be culprits in doing a number on our memories. The interesting part of the research …
This has always been my favorite picture w my dad. Doesn’t matter how many games he’s attended that we’ve taken pictures at…how many celebrations…how many family gatherings, this one always sticks in my mind. Relationships are intricate & hard. I’m sure, reading this, there are all types of relationships that many of you have w …
Unfortunately, IG for some reason took down our original caption. So here goes w a condensed version: Is this pic not the essence of what’s happening right now: politically, socially, culturally? We each have different vantage points, different ways we grew up, different perspectives, different influences on us. That means more than ever, in the …
CEOs of organizations have the opportunity to transform the social & emotional health, wellness, & productivity of every one of their employees, from the top down. We know this, but this topic has still been swept under the rug, for a whole host of reasons, by leaders in most all industries. This is why today, …
Unfortunately, this is the state of our country rt now. The bkgrnd is politics – & we’ve been divided for so long. The foreground (although it’s been going on for centuries), is race, race relations, equality – & sadly, we’re a country divided. Mix those 2 topics & how they do/don’t apply to one another …
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