November 2022

11/11/2022 A Prime Example Of How We Are Getting Mental Health Wrong

Sadly, this is one of the greatest examples I’ve seen in recent yrs, of how we’re getting MH all wrong. If you look at the media’s portrayal of Aaron’s passing here’s what comes up: possible – addiction, overdose, substance abuse, “huffing,” overuse of Rx drugs. Whether it’s in the title of the article, or is …

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11/9/2022 The Sooner We Learn What Strategies Don’t Work For Us, The Quicker We Start To Heal

Wish I’d known this early on…but I guess that’s where the learning process comes in! That IS where the healing knowledge comes from. I’ve shared recently that over the last couple of wks, I’ve fallen into one of those MH ruts that just happens in life. Nothing situational I can point to. Potentially it’s a …

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11/4/2022 Some Of The Greatest Inspiration Comes From Being Relatable In Sharing Your Own Struggles

No one in this world has it all figured out. I curate my feed so that I’m able to look at & read what others share – but most of what I follow is folks who are genuine/real/raw. Since we’ve been given these little boxes where we can preach from, there’s been an over-abundance of …

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