Today’s #SameHereHero: 30 students ages 11 & 12 from MJC Hebrew School. I was fortunate today, to meet w a group of students asked by their school to come up w community service projects pertaining to something they personally were passionate about. In meeting w the principal & her team prior to today’s working …
Today’s #SamehHere Hero: Johane Ligondé We’ve shared a story about the stress related to immigration of an entire family. However, we have not shared one where a child immigrated alone, and left not just their familiar surroundings, but everyone their family and friends support group. Johane took the stress, anxiety and depression from her drastic …
Today’s #SameHereHero: Nestor Velez (We’ve shared stories of sexual abuse at a young age that lead to overwhelming amounts of trauma. But, we haven’t yet touched on stories related to being the target of verbal abuse as a child, especially when that abuse is coming from someone who lives under the same roof as us and …
We’ve talked a lot about how trauma builds in our system over time…especially if we are not doing anything to release as rewire those traumas. But what about when we start to do the things necessary to heal? How long does the process take? Are there any quick fixes? Those of us who grew …
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Expert #globalmentalhealthmovement Practitioner Kim Barthel & Bob Spensley spreading that #SameHere love, truly globally! When teammates are like family! You all are our teammates in this Movement too! #weareallalittlecrazy
It’s been very rewarding to share the #sameherestories of others, almost daily for the past two months, all w the hopes of spreading a message that we can help one another. Although I shared my story initially, and the reactions from that share helped me realize that so many people worldwide are suffering and …
Why Focusing Exclusively On One Goal Can Hurt Us Read More »
Today’s #SameHereHero: Joe Altenau (Having previously worked in professional sports, I got to know Joe at one of my team stops, as we worked together for 3 years at the Prudential Center. In that industry, you’re at the arena so often, the coworkers that you connect with quickly become your friends. Joe was no exception. As a friend, …
This is just a beautiful picture for many reasons. Thank you to Kim Barthel who is an expert practitioner on our TSRR Alliance board, specializing in Neurobiology and Occupational Therapy. She’s like “The Trauma Whisperer.” In this pic she’s helping to build a Global #SameHereSociety at Oasis Place in Kuala Lumpur, Malaysia. There w her husband, Bob …
Today’s #SameHere Hero: “Andrew” (Another brave soul, sharing a story anonymously, wanting to do anything he can to get it out there in the hopes of helping others. Yet another topic we haven’t discussed but is such an important mental health topic: how as kids, we treat our peers in school when they appear a little different. …
One of the most rewarding aspects of stepping into this whole MH advocacy world has been the invites to try different stress & trauma release practices. Watching these practitioners at work, the common thread I’ve noticed is that they all appear 10-15yrs younger than their numeric age…and full of life. But why? Most of …
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