August 2022

08/30/2022 We Need More Celebs Being Real and Raw With Their ‘Stuff’ Not Just Their Labels

Moments that go viral in this mental health space – when it comes to public figures (& maybe athletes specifically), are ones that aren’t planned. Ones that come from the heart & just pour out: Some recent ones that come to mind (pics next slide➡️), were when: – @haydenrhurst ran up to Dak Prescott after …

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08/25/2022 We Need The Media To Help The Narrative With The Headlines Chosen

Sadly, so many are educated & updated as to what’s “going on” thru headlines. And sadly, the headlines, therefore, are often chosen for clickbait to try to get us to read more. I may be over critical of the AP here…& then the outlets that chose to run this SAME headline off the AP’s word …

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08/21/2022 Be Confident That In The Low Moments, The Highs Will Return

I thought of this line bc I’d been having a really good run lately…w health & happiness. Got to do some out of country travel…began filming our docuseries w some incredibly inspiring ppl…been doing presentations in the corporate world w new partners…have been seeing our app adoption growing…even been able to hit the 12k steps/day …

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08/18/2022 Jonah Hill Won’t Promote Coming Films So He Can Focus On His Mental Health

This one doesn’t take a long caption: – Athletes like Naomi Osaka & recently Adrien Broner – Musicians like Shawn Mendes…and now: – Actors now like Jonah Hill The common thread – putting their mental HEALTH above a particular stretch of time in their career – where they were expected do what is/was typically “customary” …

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08/15/2022 Number Of Men Seeking Mental Health Help Has Spiked Since Paddy Pimblett’s Suicide Speech

When I read this headline, I got very excited. Vulnerable talk, which led to action. I’ll give the growth stats below (limited data referenced, but still growth). Before the numbers tho, it’s impt to share some observations as to why this talk was so impactful & went viral: – It wasn’t expected: we’re so used …

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08/14/2022 When Did It Become Socially Acceptable To Not Reply At All?

This post is going in a slightly diff direction, & hopefully even deeper than the topic of ghosting I wrote abt months ago.  Instead I’m talking abt how many: USE a non reply, as a communication vehicle for saying their “no,” as if it’s now a socially acceptable from of communication. I often share that …

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8/11/2022 It’s Time We stopped Labeling People As “Always having MH issues” Just Because They’ve Been Open About Theirs In The Past.

Why am I posting an article from December of 2021…abt 7/8 months ago? For a reason that’s so important in this space: Take a look at the second slide➡️. News revealed yesterday in headlines that Hartman, one of college football’s top QBs, would be sidelined “indefinitely w a non-football-related medical condition.”  Bc I talk abt …

8/11/2022 It’s Time We stopped Labeling People As “Always having MH issues” Just Because They’ve Been Open About Theirs In The Past. Read More »

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