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Stephanie Garcia

Home Profile Stephanie Garcia

Stephanie Garcia's Biography :

2011 & 2015 U.S. World Championship Teams, Team New Balance, PRs: Steeplechase 9:19.48, Mile 4:24.68, 1500: 4:04.63, 5K: 15:16
Instagram: @steph_steeples
Twitter: @steph_steeples

About Stephanie Garcia

Questions & Answers

Why was it important for you specifically to get involved in The Global Mental Health Movement?

My passion for participating in mental health initiatives comes from supporting members of my immediate family in their individual struggles with mental health issues and recognizing that my own anxiety is not a personality trait to hide behind (being “high-strung” or “Type A”) but instead a facet of the mental health spectrum that can be addressed through a full 360 degree healthy lifestyle. No one, no matter their accomplishments or status or appearance, is immune from stress, anxiety, or unhappiness- I feel called to use my platform to be real and raw about my story in the hopes of encouraging and empowering others to live their fullest, most authentic life and not feeling shame around any mental health struggles they might be experiencing.

What do you hope The Movement will accomplish?

Let’s break down the stigma that comes with the words “mental health” by authentically sharing our #SameHere stories. The concept of #SameHere allows us to break down barriers that may prevent someone from seeking help and propels us to build an open, loving society that provides a spectrum of support for the variety of struggles we all share. Our #SameHere movement is all about support, not shame!!

Our Blog

Blog & Articles

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Blog

It’s tragically ironic that on World Mental Health Day we are living through a set of global events making our world anything but mentally healthy

How terribly ironic - today is World Mental Health Day, taking place during a stretch of time when our world is far from mentally...

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Blog

The best way to be an ally, when you see someone’s world under attack is simple: Reach Out Directly

Was on Facebook on Tuesday when I saw the news that my buddy Mark’s brother John posted - their beloved father had passed.  When...

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5 in 5, Inc., & SameHere Global, Inc., both D/B/A * The #SameHere Global Mental Health Movement: nor its affiliates provide clinical or medical care of any kind via their relationships and programming. At no time should a visitor/follower have an expectation of care or professional services being available or rendered.*

 

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© 2024 SameHere Global by HigherVisibility

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