#SameHere Programs

Pillar #2: Provide back-stories of mental health battlesthat athletes, celebrities, influencers and advocates in The Alliance have faced, in the hopes of helping others know they are not alone, and that they can find Alliance Members’ experiences they can relate to. We will work towards changing the global conversation once and for all, showing the world that this is a topic for “5 in 5.”  We all battle mental health to varying degrees.  Despite the perception that the lives of advocates and public figures are perfect, we will show how everyone is part of this #SameHere Club, living and moving somewhere on the scale above at different points in our lives, each with our own stories of life challenges to share.

Pillar #3: Feature mental health experts from each of the worlds of: A) Integrative Psychiatry, B) Occupational Therapy & Neurobiology, C) Yoga for Mental Health, D) Qigong Meditation, E) Integrative Breathing Practices, F) Genealogy, G) Nutrition & the Brain/Gut Connection, H) Tapping/EFT, I) Havening, J) EMDR, K) Aromatherapy, L) TRE, and M) Somatic Experiencing, with more to come. Each expert provides resources recommendations on what we collectively call “STARR” Exercises (Stress & Trauma, Active Release & Rewiring).  The STARR Exercises are made available on this website, as well as through our #SameHere Programs, above.  The goal is to provide ALL those who suffer from mental health complications on ANY level, or who are looking to be proactive, with resources to find the best and most effective paths towards health. The best way to get “buy in” for these exercises, is for your group to understand why and how they work on the body – just like we know why certain exercises work for our physical health, and therefore stick with them. STARR Exercise Courses , for leaders in your group to learn directly, in a self-paced format from the top experts in mind/body science and modalities.

Pillar #4: Provide access to partner apps and technology that our Alliance and STARR Practitioners endorse, that provide effective healing practices.

Pillar #5: Take #SameHere Hero Story Submissions from everyday site visitors, and those we meet at our programs, related to how the stories of those in The Alliance, as well as other “#SameHere Heroes” convinced them to ask for and get help. We will then feature new “#SameHere Hero” submissions as top stories each day on this website, on our social media platforms, and even share these “real” stories at events.

Pillar #6: Further fund/support the activitiesof the athletes and celebrities in our Alliance who are making an enormous impact, on the ground, and around the globe.

Pillar #7: Promote media campaigns related to: “The #SameHere Movement” to the masses, to attack the misconceptions of mental health, head-on, and help people understand that we are all affected by life; to open up and celebrate how our personal experiences have helped us each form our own personal and unique views of the world and how we interact with it.  Between a documentary being produced by two Emmy Award Winners, a #SameHere Show Podcast, and a number of brand partner projects, we are making sure this message is getting out there to the masses.

Pillar #8: Build Proprietary Global Mental Health Movement #SameHere Programs allowing us to get face-to-face with: A) schools through #SameHere Schools Programs, B) colleges/universities through the #SameHere Sit-Down Programs, C) offices through #SameHere Safe Programs, D) our military & first responders through #SameHere Service Programs, and E) sports teams and leagues through #SameHere Sports Programs.  These programs will educate each segment on mental wellness, and teach prevention and healing practices that promote a healthier mind/body.  To find out more about a program with your school, college, office, veteran group, sports team, or other groups, click on the button below to fill out a program inquiry form, and someone from our team will contact you within a week.