This headline says most all that needs to be said. Couple of key takeaways to add:
1) Mental Health lives in a continuum – @gypsyking101 WAS in that rough spot…now he’s on top of the world. We CAN change where on the continuum we are. You can be down, but you are never out.
2) Mental Health is a topic for “5 in 5” not “1 in 5” – A major news network contacted me the other day about putting together a panel of athletes to have an open MH discussion. Guess who ELSE was mentioned as wanting to join that panel – @bronzebomber, despite his comments about Tyson’s MH at the press conference.
We ALL go through challenges at different points in our lives, at different levels. Topic for us ALL.