Shorter one today…figured the list kinda speaks for itself.
Was thinking to the activities we engage in, sometimes daily, that we either believe are productive for us bc we enjoy them (eg., Recognition), or we believe can only be a positive (eg., Career Growth).
The very things on this list we are drawn towards, can & often are, the very things that DRAIN us, use up our energy (even if subconsciously), & set us back.
Our mental health being in a good place is more important than the feelings we get from any of these. Without our mental health (as I’ve learned the hard way), it doesn’t matter what positions we are in, or possessions we have, or accolades we accrue…bc it’s near impossible to enjoy them.
