This one doesn’t take a long caption:
– Athletes like Naomi Osaka & recently Adrien Broner
– Musicians like Shawn Mendes…and now:
– Actors now like Jonah Hill
The common thread – putting their mental HEALTH above a particular stretch of time in their career – where they were expected do what is/was typically “customary” in their industry – but they put their foot down.
A concert tour, a media appearance, a post game interview. To be clear I’m not promoting or expecting that rules be bent only for “some people.”
I’m advocating that if you don’t have it for a stretch of time – if your MH (which is constantly a moving target), isn’t in the best place, it’s important to put that HEALTH, first.
What you “lose” in time off, you GAIN in future productivity & health & even longevity. Seems like the right trade-off.
