Endurance Athlete who Pushing the Limits of the Human Mind and Body Ran 40 Endurance Events in One Year, Spent 24 Hours on a Treadmill, Amongst Countless Other Feats
Linked-In: Tofe Evans
Instagram: @tofe.evans
Facebook: @tofe.evans
To bring the concept of “Practical Resilience” to everyone joining and following the alliance, to help us all adapt out of mental ruts.
This topic of July 4th…& especially whether it’s acknowledged or not, absolutely impacts mental health - for the collective. I did some research yesterday:...
These mental health journeys we’re all on are so hard, bc “what” we’re supposed to do can so often feel counter-intuitive. During periods when...
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