The “stuff” that comes to us in our lives – unfortunately does not happen on timelines that we get to choose. Emotional bandwidth lives on a continuum just like our overall MH does. I can say w some certainty in my case, & I’m sure many of yours, that my bandwidth is often a symptom …
I read the statement from Carey Price yesterday & my jaw literally dropped. In a sea of athletes & celebs sharing their stories recently, this guy & his family nailed “it.” Look at how different his statement is/was from others who have come out. He talked about: – His neglect of his own MH over …
This number is changing…and changing for the better. Will get to that in a bit. When I got my ultimate diagnosis of “CPTSD” a number of years ago, suffice it to say, it shocked me. We’d learned in middle & high school – “PTSD happens to service men and women.” I have vivid memories of …
Let me explain where this thought came from… Been sharing in Stories the past few wks that I’ve been able to get back to the gym – not just cardio or “steps counted” (which I’d been doing), but actually lifting weights. Something I hadn’t had the energy/motivation for, since before my crash. A friend/community member …
11/09/2021 Our Brains And Bodies Are Attached For A Reason Read More »
Maybe I got spoiled…but I’ve shared that my first job out of college was at the NBA League office, & the “leader” of our org at the time, was David Stern. He understood time…& place…& opportunity. As someone who ran a business, he understood those things could go together, along w the promotion of social …
11/08/2021 The World Doesn’t Get Better By Sweeping Things Under The Rug Read More »
When it comes to physical health – someone can have an ailment as awful as cancer…& then as “minor” as a pounding headache, & we accept: that person’s facing a challenge. I bring up headaches, not bc they’re actually “minor”…for some they’re debilitating. I bring them up as an example bc, we, from the outside, …
11/05/2021 Mental Health Challenges Can Look Like Many Things Read More »
I/we get approached a lot on DMs asking: can we promote this upcoming event, or that book, or this album release, or that donation link. I can’t remember too many times we’ve said no to some individual or group. It’s such an interesting dynamic when you slow things down & truly look into requests for …
There’ve been a bunch of announcements like this, both before…& after Simone Biles, in the world of sports. You’ll see why I’m using Simone, below. Before, we had college basketball players like Noah Freidel announce they were taking off entire seasons. Naomi Osaka bowed out of the French Open, Wimbledon & then stepped away for …
11/01/2021 Is The Media Really Helping The Narrative Improve? Read More »
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